Menopause. For some women, it’s hardly a blip on their radar. Without too many symptoms, they simply stop getting their periods and go on with their lives. For other women, though, the drop in hormone levels can literally be life-changing.
For most of us, menopause hits somewhere in the middle. Symptoms we are not comfortable with caused by physical changes we don’t quite understand. It doesn’t, however, have to be confusing, frightening, or mysterious. Menopause is, after all, a perfectly natural physical response to aging. Take this quick quiz and clear up some of the most common misconceptions about an incredibly common condition:
1. Which is NOT a stage of menopause:
A. Epimenopause
B. Perimenopause
C. Post-menopause
Answer: A, epimenopause. Menopause starts with perimenopause. During this stage, a woman may start to experience symptoms like hot flashes and night sweats. You’ll start missing periods, occasionally, as well. Post-menopause are the years after you’ve stopped having menstrual cycles. Menopause is when a woman has gone a full 12 months without a period. It’s also the umbrella phrase for the entire time between your first hot flash or missed period through to when you’ve gone those full 12 months without a period.
2. Which test has the best chance of indicating perimenopause?
A. Urinalysis
B. Estrogen test
C. Follicle Stimulating Hormone test
D. EKG
Answer: C, Follicle Stimulating Hormone test. Although most people think that the blood test for hormone levels looks at estrogen, it actually tests for your follicle stimulating hormone, or FSH. This is the hormone that tells your body to produce eggs. As your body produces less of it, you produce fewer eggs and have fewer periods. Even this test isn’t 100% accurate though, as your hormone levels will fluctuate during perimenopause. If you get the blood test on a day when your hormones are fluctuating high, you could get a false reading.
3. But the only way to know you’re post-menopausal is with a blood test, right?
A. True
B. False
Answer: B, false. You can take the blood test if you really want to, but so long as there are no other reasons for your periods to have stopped (medications, surgeries, or other health concerns for example), women are considered post-menopausal once they’ve missed 12 consecutive periods.
4. Once you enter perimenopause, you can stop using birth control.
A. True
B. False
Answer: B, false. Women in perimenopause are still producing eggs, just fewer of them. Don’t think because you’ve missed a period or two (or even three) that you can’t get pregnant! Any ovulation could result in pregnancy if the timing is right, so continue to use birth control until you’re through the process and post-menopausal.
5. Women can lose up to how much bone density in the first five years of menopause?
A. Less than 1% annually
B. 1 to 2% annually
C. 3 to 5% annually
D. 5 to 7% annually
Answer: C, 3 to 5% annually. One of the most detrimental side effects to menopause is an increased risk of osteoporosis. Luckily, it’s also one of the best known and easily treated side effects. Continue to make sure you’re getting enough calcium, vitamin D, and magnesium, as well as plenty of exercise, to help counter this negative effect of the drop in hormone levels.
6. Post-menopausal women are more likely to experience:
A. Diabetes
B. Thyroid issues
C. UTIs
D. Heart disease
E. All of the above
F. None of the above
Answer: D, all of the above. Most of the focus is on avoiding osteoporosis after menopause — and that is important — but it’s not the only condition you need to guard against. Changes in hormone levels can trigger other diseases and conditions as well. Talk to your doctor about a comprehensive list of medical conditions that could follow menopause and discuss any dietary or lifestyle changes that could prevent them.
Menopause isn’t something to be ashamed of, and it’s certainly not something you need to suffer through. Talk to your health care provider about these and any other questions you may have, because it’s time for the days of whispering and wondering to be long gone.
2discontinued
1residence
cheap dissertation help https://professionaldissertationwriting.org/
research writing help https://professionaldissertationwriting.com/
language editing phd thesis https://helpwithdissertationwritinglondon.com/
writing your dissertation in https://dissertationwritingcenter.com/
writing dissertation proposal https://dissertationhelpexpert.com/
doctoral dissertation help your https://accountingdissertationhelp.com/
what does dissertation mean https://examplesofdissertation.com/
dissertation help glasgow https://writing-a-dissertation.net/
writing editing services https://bestdissertationwritingservice.net/
dissertation presentation https://businessdissertationhelp.com/
help with dissertation topic https://customdissertationwritinghelp.com/
creative writing lindenberg https://writingadissertationproposal.com/
dissertation editing https://dissertationhelpspecialist.com/
help with writing dissertation proposal https://customthesiswritingservices.com/
lucky 7 casino online https://download-casino-slots.com/
instant withdrawal online casino usa 2020 https://firstonlinecasino.org/
vegas online casino https://onlinecasinofortunes.com/
online casino with real money https://newlasvegascasinos.com/
party casino online https://trust-online-casino.com/
nj online casino list https://onlinecasinosdirectory.org/
real online casino win real money https://9lineslotscasino.com/
online casino testen https://free-online-casinos.net/
wild vegas online casino https://internet-casinos-online.net/
online casino real money usa https://cybertimeonlinecasino.com/
casino streaming online https://1freeslotscasino.com/
borgata online casino https://vrgamescasino.com/
free casino online https://casino-online-roulette.com/
online casino calculator https://casino-online-jackpot.com/
online casino games for real money https://onlineplayerscasino.com/
red dog online casino https://ownonlinecasino.com/
watch casino full movie free online https://casino8online.com/
fastest free vpn https://freevpnconnection.com/
free nord vpn accounts https://shiva-vpn.com/
best vpn for roobet https://freehostingvpn.com/
10 best vpn services https://ippowervpn.net/
pia vpn https://imfreevpn.net/
buy hidemyass vpn https://superfreevpn.net/
premium vpn service https://free-vpn-proxy.com/
best torrenting vpn https://rsvpnorthvalley.com/
free gay twink dating https://gay-singles-dating.com/
which gay dating app? https://gayedating.com/
gay dating hamptonroads virginia https://datinggayservices.com/
pof dating app https://freephotodating.com/
single ladies https://onlinedatingbabes.com/
free dating siwomen https://adult-singles-online-dating.com/
lstill18 single women https://adult-classifieds-online-dating.com/
online-dating-service https://online-internet-dating.net/
online dating no info https://speedatingwebsites.com/
international dating sites https://datingpersonalsonline.com/
dating sites for totally free for usa https://wowdatingsites.com/
online dating web site https://lavaonlinedating.com/
local dating sites https://freeadultdatingpasses.com/
dating simulator dating lucy https://virtual-online-dating-service.com/
best dating site online https://zonlinedating.com/
best dating online site https://onlinedatingservicesecrets.com/
online casino games list https://onlinecasinos4me.com/
online casino usa accepted https://online2casino.com/
casino stream online https://casinosonlinex.com/
snap chat solo gay school boy https://newgaychat.com/
gay chat and hookup https://gaychatcams.net/
gay video chat sites realty to dirty roulette https://gaychatspots.com/
gay chat with married man https://gay-live-chat.net/
gay jerk off chat https://chatcongays.com/
gay chat rpulete https://gayphillychat.com/
cookeville tn gay chat https://gaychatnorules.com/
free 60 minute trial phone chat gay https://gaymusclechatrooms.com/
gay phone chat meet locals “welcome to the https://free-gay-sex-chat.com/
video boy randon gay chat https://gayinteracialchat.com/
321 gay chat https://gaymanchatrooms.com/
buy cheap papers https://term-paper-help.org/
do my paper https://sociologypapershelp.com/
psychology paper writing service https://uktermpaperwriters.com/
buy thesis paper https://writepapersformoney.com/
paper writers online https://write-my-paper-for-me.org/
buy school papers https://doyourpapersonline.com/
write my economics paper https://researchpaperswriting.org/
help writing college papers https://cheapcustompaper.org/
custom written paper https://writingpaperservice.net/
college papers to buy https://buyessaypaperz.com/
buy papers for college online https://mypaperwritinghelp.com/
write my math paper https://writemypaperquick.com/
instant paper writer https://essaybuypaper.com/
help paper https://papercranewritingservices.com/
i need someone to write my paper https://premiumpapershelp.com/
buy a paper for college https://ypaywallpapers.com/
thesis papers for sale https://studentpaperhelp.com/
Leandro Farland
[…]the time to read or pay a visit to the material or internet sites we’ve linked to below the[…]
Beverly Bultron
[…]always a huge fan of linking to bloggers that I love but dont get a lot of link adore from[…]
MILFCity
[…]Wonderful story, reckoned we could combine a couple of unrelated information, nevertheless actually worth taking a appear, whoa did one understand about Mid East has got more problerms at the same time […]
Cory Chase
[…]usually posts some incredibly interesting stuff like this. If you are new to this site[…]
domain-name
[…]although websites we backlink to below are considerably not connected to ours, we really feel they are really really worth a go through, so possess a look[…]
Assignment Help Online
[…]The facts mentioned inside the post are several of the very best readily available […]
World No 1 Assignment Help Company
[…]Every after inside a whilst we opt for blogs that we read. Listed beneath would be the latest web pages that we pick out […]
Assignment help
[…]Every the moment inside a when we select blogs that we study. Listed below would be the most up-to-date sites that we select […]
personalized baby gifts
[…]always a major fan of linking to bloggers that I like but do not get a lot of link enjoy from[…]
allergies
[…]here are some links to internet sites that we link to for the reason that we assume they are worth visiting[…]
3housewives
Click Here
[…]very few internet websites that occur to become in depth beneath, from our point of view are undoubtedly effectively really worth checking out[…]
Click Here
[…]The information and facts mentioned in the article are a number of the most effective available […]
Click Here
[…]Sites of interest we have a link to[…]
Click Here
[…]Here is a superb Weblog You may Find Intriguing that we Encourage You[…]
Click Here
[…]the time to study or visit the content material or web-sites we have linked to below the[…]
Click Here
[…]Here are several of the web pages we recommend for our visitors[…]
Click Here
[…]very few websites that occur to become comprehensive below, from our point of view are undoubtedly well worth checking out[…]
Comments are closed.