There’s an epidemic in this country that no one is talking about. It affects 1 out of every 3 adults and costs businesses more than $400 billion a year. Almost 1.25 million workdays are lost every year for this...
If you’re like most people, you think about taking care of your health throughout the day. That’s when you can get your exercise, eat right, and take your vitamins. However, the hours you’re asleep can also play a huge...
Every now and then, I’ll be watching a movie or documentary set in an earlier time, like the mid-1800s, and will find myself amazed at the way people lived. Appalling medical care, poor nutrition, and living conditions so unsanitary...
A young friend of mine was recently diagnosed with depression, and when I asked him how he felt about it, his answer surprised me. More than anything, he said he was relieved. Now that he knew what was wrong...
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