Fitness Secrets for People Who HATE to Exercise

Have you noticed that it seems like the whole world is on an exercise kick these days? There are new kinds of aerobics classes popping up everywhere, and everyone...

The Dirty Little Secret of Probiotics

We may get in trouble for this one, but you know what? We don’t really care. This industry secret shouldn’t be a secret any longer, so we’re going to...

Myth vs. Reality: Sex and More After Menopause

When you get a group of women together, we’re likely to discuss, well, just about everything. Up to and including our jobs, our partners, health, kids, politics, our favorite...

The Underlying Cause of Your Top Health Concerns EXPOSED

A friend of ours got so frustrated at the doctor’s the other day. The scale hadn’t moved. There were new aches and pains in her joints, and she just...

How Your Modern Life is Making You Sick

Every now and then, I’ll be watching a movie or documentary set in an earlier time, like the mid-1800s, and will find myself amazed at the way people lived....

The Terrifying Truth About Bladder Control Drugs

Tell me if this sounds familiar: You leak whenever you sneeze or cough. You can’t take a car ride without planning your next bathroom stop. Your sleep is constantly...