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Peter Spiegel

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Recognized as one of the global leaders in wellness, Peter Spiegel is at the forefront of the health and wellness industry with his altruistic approach to health, nutrition, and lifestyle.  

How Healthy is YOUR Heart? The Answer Might Surprise You…

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Woman Looking Out The Window

Brain Fog is REAL—and Other Unexpected Symptoms of Menopause

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Ready to Get Your House Cleaner and HEALTHIER than Ever Before?...

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Eat This Food NOW to Relieve Joint Pain

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Your Grandmother Would NEVER Eat Today’s Veggies

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Fitness Secrets for People Who HATE to Exercise

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Forget the Fads. Protect Your Health THIS Way

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4 Questions to Help Decide Whether to Get a Flu Shot

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3 Physical Activities that Support Your Prostate Health

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5 Common Menopause Questions Answered

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